Managing Anger in the Christian Life and Temperament

Managing anger in the Christian life is a crucial aspect of spiritual growth, as uncontrolled anger can lead to destructive behavior and damage relationships. Paul writes in Ephesians 4:26-27 that believers should not let the sun go down on their anger, lest they give the devil a foothold. This truth addresses the heart of the Christian, reminding them that anger, though a natural emotion, must be managed in a way that honors God.

The Reformed tradition emphasizes the importance of self-control and the mortification of sin, including the sin of uncontrolled anger. This doctrine is rooted in the understanding that believers are new creations in Christ, called to live a life of obedience to God's Word. As such, managing anger is not just a matter of personal discipline, but a spiritual imperative that reflects the believer's union with Christ.

The gospel connection to managing anger lies in the fact that Christ has borne the wrath of God on behalf of believers, and has given them the gift of the Holy Spirit to empower them to live a life of self-control. This truth brings comfort to those who struggle with anger, reminding them that they are not alone in their struggle, and that God is at work in them to conform them to the image of Christ.